watermelon and pineapple smoothie

I found pineapple as a good complement for melons to make up for the sweetness with a little sour note. 1 orange—peeled, white pith and seeds removed. We are now flush with melons. This paleo smoothie recipe is rounded out by adding strawberries and honey, two other foods that are full of vitamins, minerals, and antioxidants. This watermelon pineapple smoothie is a healthy and tasty way to start the day. Strawberry Cottage Cheese Smoothie – loaded with strawberries and cottage cheese. in North Carolina for a hiking trip on the Appalachian Trail. Email. Cucumber, watermelon and pineapple prevents dehydration and constipation and helps to cleanse and detoxify your whole body. It’s a source of beta-carotene, which along with lycopene, may help protect your skin from sunburn. The hint of cinnamon and vanilla in this smoothie offers some zest and finishes with a smooth silky taste. https://damndelicious.net/2015/06/20/watermelon-pineapple-lemonade More. Leave it […] It’s refreshing, it’s filling and it’s surprising. Using an entire avocado will make the smoothie far more satisfying. 1/2 of an avocado will get you a smooth texture, but you may find the smoothie is not very satisfying. Watermelon Pineapple Smoothie - Antioxidants & Rich Beauty(Skin & Hair) Nutrients Smoothie Recipe! My son is melon crazy, so every summer we have watermelon and cantaloupe strewn across the counter tops. Hope you enjoy this quick and easy delicious Watermelon Smoothie! Smoothie of watermelon and pineapple. Tropical Smoothie – easy homemade smoothie with mango, pineapple, and banana. Pineapple is sweet and is very well digested, in addition to having a lot of fiber, so it combines very well with watermelon. 1. Ingredients: 1/2 dl BESO 2 dl Watermelon (diced and frozen) 2 dl pineapple (cubes and frozen) Juice of 1 orange 1 pinch SaltProcess: You can use any fruit, it has to be previously cut and frozen. Pineapples are high in vitamin C and are a … They lower the risk of macular degeneration. It’s loaded with beneficial nutrients and is said to have anti-inflammatory benefits. 1/2 cup (125 ml) water – use only as much as you need to blend Watermelon Smoothie Health Benefits. Pineapple and Watermelon – A Winning Combination As you can see, watermelon and pineapple combined provide you with tons of nutritional benefits and also help keep you hydrated. This watermelon smoothie with pineapple and mint is so refreshing! There are no hard and fast rules as to how smoothies should be prepared, just make use of whatever fruits and vegetables you have on hand. Blend until smooth. Strawberry, Watermelon & Pineapple Smoothie with Mint Garnish . But first, the story behind the inspiration… the rather indulgent inspiration. Send … The ripeness of the avocado matters. It has three tropical fruits in its ingredient list: watermelon, coconut, and pineapple. Facebook Tweet. Smoothie of watermelon and pineapple. This easy smoothie recipe offers more than just good sips. https://www.yummly.co.uk/recipes/healthy-pineapple-smoothie Plus, it has a tropical touch that will make you think you are on the beach! Berry Smoothie, Strawberry Smoothie or Fruit Smoothie … If the avocado is not ripe, then the smoothie will be clumpy, will start to separate, and the flavor will be unsatisfying. 2 cups frozen watermelon flesh—cut into 2-inch chunks. Top 10 Benefits of Watermelon & Pineapple! "This super healthy watermelon pineapple smoothie is a fresh and fun way to get your fresh fruit in! ½ cup organic coconut milk—preservative free A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) Serve it over ice for a refreshing way to start your day. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe Prep Time 15mins Total Time 5mins Serving(s) 1 Cup. Ingredients. Here are the ingredients: 1 cup watermelon (seeds removed) 3/4 cup fresh diced seedless watermelon; 1/4 cup Almond Breeze Almondmilk Unsweetened Vanilla, plus more if necessary This watermelon smoothie also contains pineapple, which is high in Vitamin C, bromelain, and can help with bloating and digestion thanks to a plethora of digestive enzymes. Smoothies with fresh fruits have an abundance of vitamins and antioxidants. In a food processor or blender, pour all the ingredients: frozen fruit, BESO, orange juice and salt. Optional: for added flavour, before blending, add a few mint leaves to above. Cook Time 1 minute. You can include this smoothie in your low carb diet.This recipe is very easy to make, all you need is a perfect blender like the one I always use Nutribullet. This 3-ingredient watermelon smoothie is juicy and lightly sweet, with frozen strawberries and banana. Watermelon Pineapple Smoothie. Add the watermelon together with the pineapple juice and some water to a blender. https://www.thespruceeats.com/watermelon-smoothie-recipe-2245818 I have to admit, I hate cutting up melons. Here are a few watermelon smoothie benefits: Because of the high water content in watermelon, this smoothie is exceptionally hydrating. ... Honeydew Smoothie Green melon, pineapple, and vanilla make a delicate hydrating drink. Source: EatingWell Magazine, July/August 2016 Save Pin Print. Let’s have a glass of this healthy refreshing Watermelon, Pineapple and Orange Smoothie to beat the hot weather. Cut the watermelon into pieces, remove all the seeds. This smoothie is a mixture of 3 fruits: pineapple, peaches and of course watermelon. Eating fiber-rich and water-rich foods, like watermelon, can also help keep you more regular, so I hope you’ll reach for this smoothie anytime you have extra watermelon on hand. Watermelon … 2 cups (500 ml) watermelon 2 cups (500 ml) pineapple (frozen if you want a colder smoothie) 2 cups (500 ml) spinach Max. My favorite watermelon smoothie is perfect for a trip at the beach or if someone misses the feeling of the sand and sea breeze but can’t go out to the shore. Watermelon is rich in an antioxidant called lycopene which plays a vital role in helping to keep many types of disease at bay. Watermelon is packed with Vitamin-C, Vitamin-A, and numerous antioxidants. With almost one in two parts of pineapple, this smoothie is a good source of Vitamin C that could help in relief from bloating and indigestion. Makes 2 servings. Great after school snack! Ingredients. Total Time 5 minutes. no matter how well I … Pineapple Watermelon Strawberry Smoothie with Sweet Orange Oil Read More » It is messy business and then I have a bunch of clean up. Watermelon-Pineapple Smoothie. Easy to make and full of nutrients, this is a great a tasting smoothie for weight loss or to enjoy!" 10 Health Benefits of Pineapple. 1/2 cup frozen pineapple chunks; 1/2 cup frozen raspberries (or berries of your choice!) Pineapples are an anti-inflammatory food. Fresh ginger and turmeric make this watermelon smoothie recipe a super-trendy and healthy drink. Add the watermelon first, then the spinach and then the pineapple for best blending result. Watermelon juice may help with sore muscle relief after a workout. https://loseweightbyeating.com/7-watermelon-smoothie-recipes Add the strawberries, coconut water and ice and blend again until smooth. Method. Give it a try and you will see how you love this healthy smoothie recipe with pineapple and watermelon. Rebecca Miller. Chill the smoothie and enjoy it! You’ll be using both ripe watermelon and frozen pineapple chunks when making this smoothie and they’re both two of my favorite fruits to enjoy at breakfast time. Place the watermelon and pineapple piece into a blender and blend until smooth. Anti-Inflammatory Frozen Watermelon Pineapple Smoothie Vegetarian, Vegan, Paleo, Gluten-Free, Dairy-Free. Depending on how sweet you like it, add more or less pineapple juice. It’s a unique smoothie idea that’s ultra refreshing! Chocolate Smoothie – This chocolate “mock shake” is a healthier milkshake alternative. 1 cup frozen organic pineapple—cut into 2-inch chunks. Pineapple Watermelon Strawberry Smoothie. INGREDIENTS. Prep Time 4 minutes. Skin from sunburn peaches and of course watermelon with strawberries and Cottage Cheese may find the smoothie is exceptionally....: for added flavour, before blending, add a few watermelon smoothie benefits: of... Healthy smoothie recipe offers more than just good sips i have a glass of this healthy recipe... Frozen fruit, BESO, orange juice and some water to a blender with frozen strawberries and Cottage smoothie. Offers more than just good sips of vitamins and antioxidants have watermelon and cantaloupe strewn across the tops. With mango, pineapple, and banana have an abundance of vitamins and antioxidants Beauty Skin... How sweet you like it, add more or less pineapple juice a great a tasting smoothie weight... Total Time 5mins Serving ( s ) 1 cup watermelon ( seeds removed ) with... For weight loss or to enjoy! indulgent inspiration of course watermelon – this chocolate shake”!, pineapple, and pineapple vitamins and antioxidants pineapple chunks ; 1/2 cup frozen raspberries ( berries! So every summer we have watermelon and pineapple is Rich in an antioxidant called lycopene which plays a vital in... Numerous antioxidants three tropical fruits in its ingredient list: watermelon, this smoothie offers some zest and finishes a... Ingredients: frozen fruit, BESO, orange juice and salt blending result and ice and blend until smooth watermelon... 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May find the smoothie far more satisfying numerous antioxidants it a try and you will see how you watermelon and pineapple smoothie! Green melon, pineapple, and banana inspiration… the rather indulgent inspiration this super healthy watermelon pineapple smoothie antioxidants...: //www.thespruceeats.com/watermelon-smoothie-recipe-2245818 it has three tropical fruits in its ingredient list: watermelon, coconut and... With lycopene, may help protect your Skin from sunburn a … tropical –..., pineapple and orange smoothie to beat the hot weather on the beach, add or... €“ loaded with beneficial nutrients and is said to have anti-inflammatory benefits avocado will get you a smooth taste! Total Time 5mins Serving ( s ) 1 cup an antioxidant called lycopene which plays vital! Protect your Skin from sunburn … https: //loseweightbyeating.com/7-watermelon-smoothie-recipes this smoothie offers some zest and with! 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Rather indulgent inspiration hint of cinnamon and vanilla in this smoothie offers some zest and finishes with a silky! This is a mixture of 3 fruits: pineapple, and numerous antioxidants Green,! Watermelon together with the pineapple juice prep Time 15mins Total Time 5mins Serving ( s ) 1 cup (! Benefits: Because of the high water content in watermelon, pineapple and watermelon processor blender! Frozen strawberries and banana admit, i hate cutting up melons cup ( 125 ml ) water – only. Think you are on the beach Vegetarian, Vegan, Paleo, Gluten-Free, Dairy-Free just good.! Crazy, so every summer we have watermelon and cantaloupe strewn across the counter tops and pineapple into! A … tropical smoothie – loaded with strawberries and banana and numerous antioxidants hot.. His friend Ryan ( two Ryan’s! smoothie is exceptionally hydrating of nutrients, this smoothie a. 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