spicy chicken sandwich wendy's nutrition

If you have diabetes or metabolic syndrome, you might want to aim a little lower. Track calories, carbs, fat, and 16 other key nutrients. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find Calorie and Nutrition Information for Wendy's Chicken. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Menu Description: "Here they are in all their lip-smacking, award-winning glory: Buffalo, New York-style chicken wings spun in your favorite signature sauce." Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. 2,000 calories a day is used for general nutrition advice. There are 380 calories in a 1 sandwich serving of Wendy's Crispy Chicken. Visit Top Secret Recipes for the tasty copycat. and Privacy Policy and Cookie Statement - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITIONAL TARGET MAP™ Get full nutrition facts for other Wendy's products and all your other favorite brands. Can't Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Wendy's uses fresh, never frozen beef on every hamburger, every day. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 7,620,531. There are 370 calories in 1 serving of Wendy's Grilled Chicken Sandwich. There are 350 calories in a Spicy Crispy Chicken Sandwich from Wendy's. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Wendy's sandwich: Spicy Chicken Sandwich, NUTRIENT BALANCE INDICATOR™ a Wendy's Spicy Avocado BLT Chicken Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Get full nutrition facts for other Wendy's products and all your other favorite brands. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Foods that are nutritious without being filling are considered better choices for healthy weight gain. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Wendy's sandwich: Spicy Chicken Sandwich, CALORIC RATIO PYRAMID™ Wendy's spicy chicken fillet sandwich has just the right amount of spice that you can now recreate at home! Not Signed In You must be logged into your account in order to add items to your food diary. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Wendy's Bacon Jalapeno Chicken Sandwich Nutrition Facts. You can also learn about ingredients and allergen information from the complete Wendy's nutrition chart. Calories. Learn More View Menu About Wendy's 325 Front St. W. At Wendy’s in Toronto, ON, we got everything you need for lunch and dinner. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. It is also easy to - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories in Spicy Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Chicken Sandwich. Earn 10 points for every $1 you spend , and then trade those points in for a free…whatever you love to get here—which, let’s face it, is just about everything. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does it measure up in terms of value and taste? Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Wendy's has recently been remodeled with tall tables, hip modern furniture, etc. Get full nutrition facts for other Wendy's products and all your other favorite brands. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Wendy's sandwich: Spicy Chicken Sandwich, PROTEIN QUALITY There are 500 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich. Ultimate Chicken Grill Sandwich 370 34 43 880 9 10 Spicy Chicken Sandwich 510 29 55 1130 7 14 Homestyle Chicken Sandwich 510 29 54 1200 8 14 Asiago Ranch Club w/ Homestyle Chicken 670 38 57 1640 9 18 530 43 43 8 Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Wendy's: Spicy chicken sandwich! There are 490 calories in 1 sandwich of Wendy's Spicy Chicken Fillet Sandwich. Continue reading to find out. Start your food diary today! The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. – You will reach 300mg of suggested cholesterol in 4 spicy chicken sandwiches. But you can lower the calories, fat, and carbs by … Get full nutrition facts for other Wendy's products and all your other favorite brands. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Wendy's sandwich: Spicy Chicken Sandwich Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Chick-fil-A Chicken Sandwich Review: Price Paid: $3.09 | Company: Chick-fil-A I have eaten a lot of these chicken sandwiches, a lot. A few weeks ago, I mentioned that my favorite fast food sandwich out there was the Wendy's Spicy Chicken Sandwich. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Related Sandwiches from Wendy's: Parmesan Caesar Chicken Salad (No Dressing), Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. - See 9 traveler reviews, candid photos, and great deals for Clarkston, MI, at Tripadvisor. 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